Matcha Latte Recipe


● 100ml Non dairy milk (my favourites are almond,

oat or coconut)

● 150ml Water (warm or cold)

● 1/2 Tsp Matcha powder

Method 1: Add all ingredients to a small saucepan or tea jug, and warm through on the stove, while mixing with a small whisk.

Method 2: Add all your ingredients to a blender cup, and blend for 30 seconds until frothy.

(You can use this method for cold lattes in the summertime, add ice in your cup before pouring)

Optional add-ins:

● For sweetness: 1tsp pure maple syrup or monk fruit sweetener.

● Mermaid Latte: 1/2 - 1 tsp Blue Spirulina powder

● Beetroot Latte: 1/2 - 1 tsp beetroot powder

● Pink Latte: 1/2 - 1 tsp pink pitaya powder (this is sweet)

● MCT Oil - 1/2 teaspoon

(this adds foam when blended too!)

● Collagen Powder - 1 tsp (or follow the directions on the packet for servings sizes).

● ‘Shroom support (powders or liquid). (More info in module 8 - Metabolism)

● Adaptogen powders - eg Ashwagandha. (More info in module 8 - Metabolism) If you LOVE this recipe, please leave your feedback. x

Sophie xx

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